Movement & Creative Therapeutics in Covington, KY

Creative & Movement Therapeutics

Each person's path to healing and empowerment is different, and we celebrate that. Express yourself through movement, the written word, and various art mediums.

Our offerings

Movement, words, and art

Person doing a yoga bridge pose in a studio, reaching back toward a wooden block.
The Annex · Afton Palmer

Yoga

Somatic yoga with Afton Palmer of the Reflective Lotus blends care for mental, emotional, and physical well-being.

Notebook page with handwritten notes, black pen, and a pencil across the bottom on a yellow surface
The Center · Lauren Bailey

Writing ReConnection

Painful experiences can leave us speechless, separated from our language and ourselves. This judgment-free creative writing group is a space to explore our words and reclaim our voices. You decide if and when you share. Thursdays at 7:45 pm, donation based ($5 suggested).

Close-up of blue yarn wrapped around two crossed knitting needles on a white background
The Center · Peer-led circle

Stitch & B*tch

Calling all textile-arts makers. Bring your current project and create in community. Drop in anytime at no cost; donations are appreciated to fund refreshments and empowerment programs for others.

Colorful stack of old books arranged in horizontal rows, creating a textured wall of spines and pages
The Center · Lindsey Falcon

Bad@ass Bibliophiles

Our book club for peeps who love books and talking about empowerment of all sorts. Free for current Thrive members; $10 a week otherwise. Reach out to Lindsey to find out what we are reading now.

Ready to find your power?

Come exactly as you are. Memberships and class passes are flexible, and ability to pay is never a barrier at Thrive.

Contact Us

Whether you are curious about a class, want a workshop for your group, or just want to say hello, send us a note and we will get back to you.

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