Programs in Covington, KY

What we do

Strength, support, and community

Strength, support, and community are the three pillars of our organization. To this end, we offer a variety of creative and body-based programs designed to educate, empower, and foster connection.

Click on the programs below to learn more about what we do!

Two people sparring in a martial arts studio, one holding a raised kick while the other blocks.

Empowerment Self-Defense

Breathtaking colors of our planet
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People practicing hand techniques in a martial arts studio with mats and brick walls
Person sitting cross-legged on a rug in front of a couch, smiling, with colorful plush toys and stacked books.
Blue butterfly with orange spots perched on a pink flower against a soft green background
People sitting on a floor around art supplies and a laptop in a bright room
Four smiling runners in matching black shirts stand under a pavilion, holding flowers and a bouquet.

Ready to find your power?

Come exactly as you are. Memberships and class passes are flexible, and ability to pay is never a barrier at Thrive.