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Empowerment Self-Defense Basics
Our foundational course provides a toolbox of immediate mental, verbal, and physical responses to risky situations, from boundary violations and harassment to physical assault. In this 3-hour workshop, we will practice all 5 safety principles of ESD—Think, Yell, Run, Fight, Tell—through discussion, role play, and hands-on technique practice. Join us for this fun and dynamic event!
We encourage you to wear comfortable clothing and bring a water bottle.
Open to all, ages 13+. Minors must be accompanied by a parent or legal guardian.
Our ESD Basics registration fee operates on a sliding scale. Choose $75 (Standard), $50 (Reduced), or $100 (Supporter) based on your budget.
Due to space limitations, you must pre-register for this event. Due to class-size limitations, we can not offer refunds for workshops and events. Pre-registration may be applied to a future event if you notify us of your cancellation within 48 hours of the start of the event.
Our foundational course provides a toolbox of immediate mental, verbal, and physical responses to risky situations, from boundary violations and harassment to physical assault. In this 3-hour workshop, we will practice all 5 safety principles of ESD—Think, Yell, Run, Fight, Tell—through discussion, role play, and hands-on technique practice. Join us for this fun and dynamic event!
We encourage you to wear comfortable clothing and bring a water bottle.
Open to all, ages 13+. Minors must be accompanied by a parent or legal guardian.
Our ESD Basics registration fee operates on a sliding scale. Choose $75 (Standard), $50 (Reduced), or $100 (Supporter) based on your budget.
Due to space limitations, you must pre-register for this event. Due to class-size limitations, we can not offer refunds for workshops and events. Pre-registration may be applied to a future event if you notify us of your cancellation within 48 hours of the start of the event.