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Empowerment Self-Defense Basics

  • The Annex 824 Madison Avenue Covington, KY, 41011 United States (map)

A Collaboration with Our Friends at Midwestern Lesbian

Our foundational course provides a toolbox of immediate mental, verbal, and physical responses to risky situations, from boundary violations and harassment to physical assault. In this 3-hour workshop, we will practice all 5 safety principles of ESD—Think, Yell, Run, Fight, Tell—through discussion, role play, and hands-on technique practice. Join us for this fun and dynamic event!

We encourage you to wear comfortable clothing and bring a water bottle. Light snacks will be provided.

Open to all, ages 13+. Minors must be accompanied by a parent or guardian.

A portion of the proceeds for this event will support Midwestern Lesbian.

Registration is full.
Join our next session March 21.

REGISTRATION IS FULL
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October 18

Empowerment Self-Defense Basics

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February 8

The Somatics of Anger: A 6-Week Trauma-Informed Series